Bib before Embro

I want to use this blog to share a wisdow among my readers. Worldwide. Put on your bibs first before using winter embrocation if you do not want to cook your private parts. Bib before embro. And de-embro before shower. Otherwise the noodle goes over the al-dente point …

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Torino Express

What? Ahem, this ride takes some detours as it should hit the Strava Gran Fondo Challenge. Thinking of Grand Fondo the much cooler Gran Torino comes into mind, thinking of Gran Torino the super cool bar Torino Express in Beyrut is present.

Torino Express. Stop over if you are in Beyrut.

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Rapha Festive 500 Day 8

Michi still needs some kilometers, so we do the trails along the river. Maybe not the smartest way to collect miles, but biggggg fun! And we do not have worries about tearing holes in the jerseys as we definitely will get patches from Rapha for repair. The roundels, you know … #festive500 #byebye2013 #hello2014

Rapha Festive 500 Day 4

Yesterday evening telephone call with Ulf, short blah-blah and plan for today is fixed: we will check the ice on the Sylvenstein-Reservoir, same tour as last year end of December. In summer it’s a nice rolling into the first rows of the alps, now it’s a question of wooly socks. Early start is mandatory. Roads are icey and it’s frickin cold, but so much winter-beauty on the road.
We want to dedicate this tour to our wifes who show so much patience with their bike-berserkers. #festive500 #mamilssuck #alpsrule #winteriscold

Rapha Festive 500 Day 2

A classic recipe from french tour racers: lots of fat cheese, some potatoes, enough cream, some white wine, much more red wine and then maximum of 5 hours of sleep helps you to perform with steely endurance and the elasticity of a coil spring.
We know that it may be the last dry and warm day this week so Michi and me make an early giro before next party. We have some doubts about the french recipe, some ingredients might be forgotten … #festive500 #oldschooldoping #frenchkissing